This time of year we are inundated with resolutions, with the need to make positive change. We are surrounded by people who SWEAR that this year will be different. They will get organized, read those books on their nightstand, exercise with gusto, take that vacation and yes, finally eat healthy.
Here’s the thing – you and I both know that exercising and eating healthy are not only two of the most popular resolutions, but they are two of the most commonly broken promises we make to ourselves. So, rather than set myself up for failure in 2015, I’ve shifted my logic entirely.
My priority isn’t only to me…it’s to these two small people. I not only want to be around for them, I want to model healthy behavior. I love being their mom and I definitely enjoy running my own business. This means I have an obligation to be an example of healthy eating for them.
No, I’m not perfect. My exercise routine isn’t, well, as routine as it needs to be….so I rely on a certain set of tips to keep my diet where it needs to be. Today, I’m over on SheKnows talking about my best ‘expert’ tips to keep you and I on track – even if we are just getting started this year.
Pssst…. you will start by drinking plenty of water. Head over to SheKnows to read the rest.Disclosure: I’m excited to be working with Fiber One and SheKnows for this post – they inspired this conversation on how to stay on track in 2015.