Run, Catch, Throw: Why Vitamins Matter For Small People and How You Can Help With A Click

Delaney Pitching Girl's Softball 10UI’m spoiled and I know it.  I sat and watched my small girl play softball tonight. She pitched for the very first time.  She was nervous.

And by ‘nervous’, I do mean scared out of her eight-year-old mind. This was her first time taking the mound. She stretched tall, circled, snapped and followed through from her shoulder.  A girl’s softball pitch certainly doesn’t appear to be the most natural of motions, but she did it.  She threw balls and a few strikes.

But even without feeling as though she was ‘perfect’, or even doing as well as she wanted, she stuck with it, finished the inning and met my eyes with a smile as she entered the dugout. That’s a version of success I will take every time.

Last night, I watched my small dude play his first game of the season.  His team rounded the bases time and again, Coop running up to my chair, ‘Mom… did you see?  I got a single for you and a double for Delaney?’

Cooper Baseball 8UIt is so easy to take these small moments for granted. My small people are happy. They are doing something they adore. And they are healthy.

They get the food and vitamins they need to give them the energy to run, to bat, to catch and to make the throw from shortstop to first.

I suppose you don’t need me to tell you it isn’t that way everywhere, but I’m going to tell you anyway.  And I’m going to tell you because with a simple click, you can do a little something about it. Vitamin Angels is a non-profit organization that connects children under the age of five with the essential nutrients they need.  These nutrients help their young immune systems fight infectious diseases.  This in turn gives them the opportunity to lead meaningful and productive lives (not to mention enjoy the benefit of good health).

Amazingly, it only takes 25 cents to provide a child with vitamin A and antiparasitics for a year. That means for 1 dollar, we can provide a child with vitamin A during the most vulnerable years of their life. Here is where you come in…. Puritan’s Pride, a company I am proud to be working with, is running a ‘Like and Do Good’ Facebook Campaign (fits right in with my ‘Give Good, Get Good’, RIGHT?).  For every ‘like’, they will dedicate $1 to Vitamin Angels.  To date, they have raised over $12-thousand dollars – with a goal of hitting $25-thousand dollars.

Vitamin Angels is working to reach 25 million children in the U.S. and around the world.  For children under the age of  five, a simple dose of vitamin A every six months can reduce child mortality rates by 24% and the risk of early signs of blindness caused by vitamin A deficiency by 68%. What astonishes me is that vitamin A seems like such a basic need – something I never evern worried my children would lack and yet it can cause such problems in our world’s smallest ones.

 

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I love the idea that we can do this together.

More parents deserve the joy of watching their children run, jump and play as I do mine.  And for something as simple as a hopping over to another page and ‘liking’ a program that is doing such good work?  I think you can do it, right? Visit Vitamin Angels to learn more and head to Puritan’s Pride’s Facebook page for a quick like and to add your $1 (remember – all you are doing is clicking ‘like’) so more children can receive the essential nutrients they need.

I have faith in you.

Disclosure: I have a working relationship with Puritan’s Pride, but am truly impressed by the work Vitamin Angels does and am happy to share their mission with you.  As you know, my ‘Give Good, Get Good’ mission is incredibly important to me, so all thoughts and opinions expressed both in this post and on this site are mine and mine alone.

On a Mission: 40 Days of Water

I’ve been starting my day with ice water and lemon.  It is a far cry from my normal coffee, sweetened with creamer and sugar. But I can hardly complain. I’ve been doing it for a good reason.

Since I was a little girl, this time of year – Lent in the Catholic Church – the 40 days between Ash Wednesday and Easter Sunday is traditionally a time for the faithful to pray and observe a level of penance and sacrifice as they prepare for Holy Week – the death and resurrection of Jesus Christ.  Though I have almost always ‘given something up’ for Lent during my 40 years of being a practicing Catholic, it was often as a result of the years of tradition – and occasionally out of obligation.

This year has been different.  This year, I committed to 40 Days of Water.  It has been as beautiful for my soul as it has for my faith.

40 Days of Clean Water - Blood Water Mission40 Days of Water is a committment to sacrifice the drinks I normally reach for during the day in lieu of water.  Each time I ‘give up’ a drink I would normally have, I donate the amount I would have spent on that drink to Blood Water Mission, an organization dedicated to fighting both the HIV/AIDS and water crises in Africa. Each time I have wanted to ‘give in’ instead of ‘give up’, I think instead about the myriad reasons I have chosen to do this.  Certainly faith plays a role, but knowing that I can help by doing something that is ultimately a small sacrifice… in order to provide what I believe should be a GIVEN for everyone seems like a simple gesture. In only the first month, I have given up 62 drinks in total.

My 62 are a small fraction of the more than 8-thousand that have been sacrificed by the many, many people who are participating.  It is extraordinary what can happen when a community of people come together.  One drink at a time – one glass of wine, one cup of coffee, one ice tea, one lemonade… it can all make a difference.

Blood: Water MissionIt is estimated that $1 is the amount needed to provide clean drinking water for a child in Africa for one year.  ONE DOLLAR = ONE YEAR.  It still astonishes me. It makes me feel both hopeful and guilty all at one time.

The 40 Days Project will fund wells in Uganda.  At this time, only 33% of the people in that country have access to  clean water.  That is absurd.  Two-thirds of the people in that country don’t have what shouldn’t be a luxury, but rather a basic necessity - one that affords them, not just simple cleanliness, but health.

Consider participating for the final few weeks of the program.  Will you? Or support Blood Water Mission in one of the many other ways they are working to make the lives of the people in Africa better.

Disclosure: When I first mentioned I was participating in 40Days, I also shared about a trip I was taking at the beginning of March – one to Napa, California. That trip – specifically to include visits to wineries and wine tasting – had been planned for quite a long time and was not something that could not be changed (nor did I want it to be).  I knew I would have wine on that trip in the midst of this 40 days, so I committed to donating double to Blood Water Mission on those days and I have done so.   I will also be attending Blissdom, and may very well enjoy a glass of wine among friends. During this time, I will also donate double.

Additionally, I am proud to be working with Blood: Water Mission to help spread the word about this amazing charitable push.

The Christmas Store – Toys at 90% Discount for Families in Need

It is the little things – you know those flashes in your Facebook and Twitter timeline that remind you of the good in the world?  Those moments when you see your friends cleaning up homes on the East Coast after Sandy, organizing their own food drives, taking trips to Africa to raise awareness about the need for clean water and many other conditions, or simply overpaying at the grocery store to take care of the person in line behind them.

It keeps my heart full. Often full to the point of bursting.

There are two main ’cause’ categories that have always spoken to me: children and the military.  I have certainly donated money and volunteered time for other causes, but these two have my heart in a way I simply can’t explain.  Specifically, I have worked to combat Child Hunger for close to four years now – working directly with Child Hunger Ends Here and Con Agra Foods, but also with St. Louis based Operation Shower, which  provides beautiful baby showers for mothers-to-be who have spouses are serving overseas. They are both extraordinary at what they do and I’m honored to be involved with them.

But, even now, I know there are so many other ways I could be giving, so many other ways I could be teaching my small people to give. And just as I think that, one falls in to my lap.  And I am compelled to share it with you…. because you just might be moved to help a little, too.

My friend Dave Mills, in the spirit of ‘Movember’ started his own fundraiser, No Shave VersaDave to benefit The Christmas Store, a local charity that collects brand news toys and ‘sells’ them to families at an incredibly discounted rate – close to 90% off.

This is beautiful in so many ways:

Dave clearly has a kind heart and chose The Christmas Store as it allows families to ‘purchase’ toys for their children.  In his words, “The parents walk out with a huge sense of pride that they were able to provide for their kids, and the kids actually get to enjoy Christmas morning like a kid.” The toy store is the creation of Serve St Charles (just outside of St. Louis, MO).  They rely on toy and monetary donations to provide the toys for the families to experience their own version of Black Friday.  Serve St. Charles works with local service agencies to identify families who would be a good fit and have a need. Naturally, there are guidelines on how much each family can spend and how many toys they might purchase.

Dave’s goal with No Shave VersaDave – where he has not shaved for the entire time he has been raising money for The Christmas Store, was to hit $500.  He has surpassed that, but wouldn’t it be fun to keep going?  It you have a few extra dollars to spare (and I know things are tight), it would be delightful if you could help.  Or, if you are local, and would like to drop off brand new toys, you have until November 30th.

The drop off location: Every Sunday morning at Refuge Church, 1735 South River Road, St. Charles, MO.  If you would like to make additional arrangements, please let me know and I would be happy to direct you to the correct person.

Whatever you choose to do this holiday season, keep in mind that sometimes spreading the word or donating the change you find in your car is more than enough.

Thank you, as always, for giving good.

How To Teach Your Children To Give

I have these two sweet small people.  But you know that, right? And you also know I have charged myself with the responsibility of teaching them how to be good ‘givers’. I’ve always considered it important, but as I watch them grow, it is taking on a new meaning.  As little-bitty ones, they would help me to shop for adopted families during the holidays, but now I want that ‘Give Good, Get Good’ mentality to exist all year long.

As we look to the East, knowing we can help after the tragedy of Hurricane Sandy, and as we prepare to head in to the holiday season, now is a good time to think about the best ways to teach your small people how to give.  And how you can work together as a family to make the world a better place.

I spent some time on KMOV’s Great Day St. Louis this morning talking about this very thing:

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Operation Give Thanks

If you have spent any time around here, you know a favorite cause of mine is Operation Shower – a non profit that provides amazing baby showers and baby-showers-in-a-box for expectant military moms-to-be…. who are, most often, experiencing their pregnancies alone while their husbands are deployed…

As a non-profit that exists almost solely based on donations,  the brilliant minds behind Operation Shower have devised a plan….  Operation Give Thanks.  Watch….

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You are Invited to a Virtual Baby Shower

What is a girl to do without friends?

And when you are expecting a baby??  Good heavens….it is your friends who will keep you sane, calm your worries, hold your hands – look in to your eyes and tell you that THIS JOURNEY IS GOING TO BE AMAZING….

And so we have baby showers….not just to ‘shower’ the new mother and impending little one with gifts, but really and truly to gather around to say, “we are here now watching you grow and we will be around to do the same for your new sweet one”.  At least that is what I imagine we feel as we host, attend and are the recipient of baby showers.

In just more than a week, I am joining my close friends Ria Sharon and Suzanne Tucker, of the amazing site, My Mommy Manual as they co-host a virtual baby shower with St. Louis TV Station, KMOV in honor of morning anchor and expectant mom, Virginia Kerr.

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The event, A Mom is Born: A virtual Baby Shower Celebrating a Woman’s Journey into Motherhood will be held on Wednesday, August 25th from 11am to 1pm CST.

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This is only the second virtual baby shower ever (Ria and Suzanne held the first last year!) and it will benefit the March of Dimes Missouri Chapter. The shower will celebrate and honor the transition a woman makes as she becomes a mother…..as well as highlighting how friends and family can support her during this amazing time.

Anyone with internet access can attend virtually….(I’m looking at you)  You will be able to interact with Virginia and the hosts via live chat during the broadcast.  You can watch live on A Mom is Born.

screen-shot-2010-08-15-at-104442-pmSome fantastic prizes have been donated by event sponsors and will be raffled during the broadcast. For a raffle entry – share your ‘top tip for a new mom‘.  You will also have the chance to learn how to personalize a Holding Hands bracelet.  (A perfect fit considering My Mommy Manual‘s motto is “Why do this alone when we can hold hands?”) The Bracelet symbolizes the connectedness of all mothers.  A limited number of bracelets will be sold during the event and a portion of the proceeds will go to the March of Dimes.

How can you support March of Dimes through this event?

• Make a donation via the ChipIn widget below.

Buy a Holding Hands bracelet for yourself or a loved one.

• Support A Mom Is Born sponsors: Build-A-Bear Workshop, Kolcraft, Goodnite Rooms, Pixie Posie Photography and our Venue Sponsor, Overlook Farm.

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Overlook Farm is excited to announce a special package for moms. From now October 15, 2010, (Virgina Kerr’s due date), we invite moms and friends to spend a relaxing night in one of our luxurious inns for the special rate of $125/night. Simply become a fan of Overlook Farm on Facebook to receive this special rate. Mention the virtual baby shower on our wall, and you will be entered to win a Girl’s Weekend Getaway for four to Overlook Farm. Unwind on our 200 acre property, take a soak in our greenhouse hot tub, explore our many gardens, or steal a quiet moment with your best friends with a glass of wine while you watch the sunset over the Mississippi River valley.

Can’t wait to see you there!

Live TV : Ustream

Make a Difference Monday

I never said that ‘doing the right thing’ or ‘being a good example’ is easy.

In fact, though this may seem like a silly example, I sometimes find it to be a challenge.

Holding a door open for someone?  Easy Peasy.  Donating money to Haiti?  Didn’t even think twice.  Talking to my kids about sharing?  Essential.

But fighting jealousy?  Painful.

You may or may not know that my husband just spent the past week in St. John.  He was with his mom – it was an award trip for her work.  You also may or may not know that the ocean is an essential part of my soul (I was raised in California, but of course, now live in St. Louis) especially at this time of year.  So, I wanted to go.

To be fair, Jeff’s mom was kind enough to take me with her a couple of year’s ago – so this trip, was, in fact, Jeff’s turn.  But that did not change the fact that his going caused a nearly physical pain.

I was so bloody jealous.  I found myself picking fights with him before he left.  I couldn’t stop picturing the water, feeling the sun on my face, smelling the salt in the air. In case you are wondering, this type of behavior DOES NOT make a positive difference for my children.

So, in the middle of the night, as he was getting out of bed to leave on the trip, I made a decision. I would grow up. I would, painful or not, be happy for him.  He deserves good and beautiful things.  He needs some peace and quiet in his life.

So, every time he called, I was happy.  I didn’t complain.  I avoided any type of guilt trip.

The more I focused on being happy for him, the more I found that I was, in fact, happy for him.

And it paid off.  My kids never experienced the nastiness that jealousy can inflict.

And better yet, Jeff came home last night….and thanked me for being so happy when we talked.  It alleviated the guilt he felt for going.

Win-win.

How are you making a difference?  Share a story in comments.  Tell us about something you have done, something you want to do or something you witnessed someone else doing…..  your stories make a difference.

Happy Monday, friends.