I am officially counting down. I will be 40 years old three months from today and I am not even a little bit fearful of the milestone. I am, however, brutally aware of the many ways I could be a better version of me. I have every intention of waking up on January 21st and fully embracing my own personal New Year.
But I want to do it knowing I’m taking care of myself mentally, physically, and spiritually/soulfully. And if I’m honest, I know I haven’t been. I’ve neglected my health, my soul and my mental well being. And I’ve continued to wait for some big ‘moment’ to shock me in to making a change. There is no big moment.
There is just me. And a desire to be better. So, this is the beginning of my 90 day journey. Every day, I will do something that makes me better. This video explains my thoughts and what my first change will be.
Is there a change you have made in your life that has made all the difference for you? I would love to hear about it. I hope you will join me – I hope you will be inspired to make a few changes for the better and I will definitely be here every day telling you which changes I am easily incorporating and which are a challenge.